Share this with FacebookShare this with TwitterShare this with LinkedInEmail this pagePrint this page KSHB: Mental health experts say 'take a break' to deal with stress November 3, 2020 Between the election and the COVID-19 pandemic, it's a stressful time for many Americans. KSHB talked to Monty Miller, a psychotherapist and clinical manager of Saint Luke's Behavioral Health Services, about how to handle the increased anxiety. Watch the full story below. Related Content KSHB: Recovered COVID-19 patients react to latest spike in cases A psychotherapist talks about COVID-fatigue and how one time of letting your guard down could mean a positive COVID-19 test. KMBC: People with SAD may find it intensifies with changing seasons, pandemic People with the seasonal affective disorder could have a more difficult winter ahead. Monty Miller explains how the pandemic may have a magnifying effect on SAD. KMBC: As pandemic continues, more people seeking mental health help With so many added stresses from COVID-19, job pressures, family and financial challenges and kids at home 24/7, many people are grieving and some don't realize it.