Transitioning your life with a newborn can be overwhelming. There are so many things to think about while trying to help baby - and you - thrive during your fourth trimester and beyond!

Kelli Knapp, board-certified women’s health nurse practitioner at Saint Luke’s Women’s Health East, talks to Christina Hines with KC Baby about a very important tip for new moms. 

“A good support system is essential for all moms and can include friends, families, counselors or support groups,” says Knapp.

Read her full advice in KC Baby's: Newborn Care 101.