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Fabian Hardy has been healthy all his life: he served in the military, he consistently ate well – including fruits and vegetables – exercised, saw his doctor regularly and had a clean bill of health.

AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.

As a pastor in Chillicothe, Missouri, Jason Mosier, is used to encouraging others during difficult and trying times. He had no way of knowing a trip to the Hedrick Medical Center’s Emergency Department would lead him on one of the hardest journeys of his life.

Grace Hoffman, Nutritional Coordinator with Saint Luke's Mid America Heart Institute and the Food As Medicine Everyday (FAME) program, shares healthy lunch options for kids and adults as school kicks off with the FOX4 morning show.

Grace Hoffman, nutritional coordinator with Saint Luke's Mid America Heart Institute and the Food As Medicine Everyday (FAME) program, shares a fun summer recipe with the FOX4 morning show.