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Now starting his freshman year at Missouri Western University on a football scholarship, Jaylen Parks is grateful to Rockhill Orthopaedic Specialists for helping him get back on the field.

While the CPAP machine is the most effective way to treat sleep apnea, some patients, like veteran David Cotter, can’t tolerate the mask that users have to wear at night.

Five years ago, 66-year-old Diane Hicks had a health scare that turned out to be a turning point for her entire life. She learned she needed to seriously consider a kidney transplant to improve her overall health and life expectancy.

FOX4 talked an athletic trainer at Rockhill Orthopaedic Specialists about the health benefits of cold plunging and tips for getting started.