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For three decades, breathing troubles followed James Seymore as he and his wife moved from one place to another. In 1980, he received his first diagnosis of pulmonary sarcoidosis in Wyoming. The inflammatory condition can cause shortness of breath, coughing, fatigue, and joint pain. His first bout resolved after a course of steroids, but it returned seven years later after the Seymores moved to Oregon.

Dr. Andrew Sauer wrote an editorial on a newly published study that found more than one in four cardiologists experience mental health conditions.

We’re talking about how mental health can play a big role in setting yourself up for success when it comes to making healthy lifestyle changes.

During Mental Health Month, we’re talking with Dr. Kadie Harry, a licensed psychologist with Saint Luke’s, about when it may be time to seek help and strategies to help cope with an illness.