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If joint pain has become part of your daily life, you may have considered joint replacement surgery. And if you’re like many patients, you may have considered putting it off for one reason or another.

FOX4 talked an athletic trainer at Rockhill Orthopaedic Specialists about the health benefits of cold plunging and tips for getting started.

The new, co-developed a-fib program delivers holistic care that magnifies specialty providers’ ability to see more patients and improve their quality of life.