News

New study finds that omega-3 fatty acids, a nutrient found in types of fish, can mitigate self-harm behaviors and improve mental health over time.

Saint Luke’s Sleep Disorders Program is a comprehensive, full-service program diagnosing and treating a wide variety of sleep disorders for more than 35 years.

FOX4 talked an athletic trainer at Rockhill Orthopaedic Specialists about the health benefits of cold plunging and tips for getting started.