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New study finds that omega-3 fatty acids, a nutrient found in types of fish, can mitigate self-harm behaviors and improve mental health over time.

While the CPAP machine is the most effective way to treat sleep apnea, some patients, like veteran David Cotter, can’t tolerate the mask that users have to wear at night.

Nestled in the heart of Kansas City near the Country Club Plaza, Saint Luke’s Bishop Spencer Place is a distinguished retirement community with easy access to culture, cuisine, and adventure in every direction.