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If joint pain has become part of your daily life, you may have considered joint replacement surgery. And if you’re like many patients, you may have considered putting it off for one reason or another.

FOX4 talked an athletic trainer at Rockhill Orthopaedic Specialists about the health benefits of cold plunging and tips for getting started.

Erica Stone started having seizures when she was just 3 years old. Through her roles as Miss Missouri and teacher, she developed a passion for educating children and adults on epilepsy to help lessen the stigma.