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Kirsti Millar, a 35-year-old of Kansas City, was 23 weeks pregnant with her second child in early 2023 when her water suddenly broke. What should have been a season of joy and anticipation became a medical emergency.

FOX4 talked an athletic trainer at Rockhill Orthopaedic Specialists about the health benefits of cold plunging and tips for getting started.

The new ultrasound probe, which will primarily be used in the hospital's emergency department, provides a detailed view of what's happening in a patient's body in real-time.