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Higher Omega-3 Levels Associated with Improved Mental Health
New study finds that omega-3 fatty acids, a nutrient found in types of fish, can mitigate self-harm behaviors and improve mental health over time.
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FOX4: Athletic Trainer Shares Health Benefits of Cold Plunging
FOX4 talked an athletic trainer at Rockhill Orthopaedic Specialists about the health benefits of cold plunging and tips for getting started.
Patient Stories
Saint Luke’s Helps Stage IV Colon Cancer Patient Stay in the Game
As 37-year-old Diamon Masterson watched his doctor study his CT scan results, he could tell from a puff of air that escaped the doctor’s mouth that the news was bad.