Share this with FacebookShare this with TwitterShare this with LinkedInEmail this pagePrint this page
KSHB: Saint Luke's expert shares ways to battle insomnia during COVID-19
June 8, 2020
Stress and anxiety over joblessness, health concerns, and social distancing during the COVID-19 pandemic are causing more people to struggle with getting a good night's sleep.
Chronic insomnia can lead to heart disease, high blood pressure, and diabetes.
KSHB talked to Savannah Geske, PhD, a behavioral health specialist and licensed psychologist at Saint Luke's Health System, about what you can do to get a better night's sleep.
Watch the full story below.