FOX4: Saint Luke's Cardiologist Shares Healthy Aging Tips To Improve Longevity

Dr. James O'Keefe, director of preventive cardiology at the Saint Luke's Mid America Heart Institute, joined FOX4's Afternoon Drive to discuss healthy habits for improving longevity.

O'Keefe shares insights on how exercise and social activities can boost physical and mental health and support healthy aging.

Learn more tips on how to slow aging in the full segment: Saint Luke's Cardiologist Joins Afternoon Drive.

Related Content

May. 29, 2023

The U.S. Sun: Three Hacks to Try to Improve Longevity

Dr. James O'Keefe explains why playing a team sport can be beneficial for elongating your life.
Thumbnail
Sep. 5, 2018

New York Times: The Best Sport for a Longer Life? Try Tennis

A new landmark study shows social sport can help your longevity. “Raising your heart rate is important” for health, Dr. James O'Keefe says. “But it looks like connecting with other people is, too.”
Apr. 11, 2024

AARP: 10 Types of Exercise That Can Help You Live Longer

AARP talked to Dr. James O'Keefe about different types of exercise that can help improve longevity.