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We’re talking about how mental health can play a big role in setting yourself up for success when it comes to making healthy lifestyle changes.

During Mental Health Month, we’re talking with Dr. Kadie Harry, a licensed psychologist with Saint Luke’s, about when it may be time to seek help and strategies to help cope with an illness.

Distinguishing between everyday worry and an anxiety disorder can be difficult since they share some similar symptoms. However, there are key differences to help identify when worry may be more than just a natural response to life’s challenges. Key differences to consider include:

A licensed professional counselor from Saint Luke’s Crittenton Children’s Center talked with KCTV about how adults can talk to children about this tragic event.

Understanding how mental health conditions like depression, anxiety, and chronic stress affect cardiovascular health in older adults is crucial for promoting holistic care and improving quality of life in this population.