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New study finds that omega-3 fatty acids, a nutrient found in types of fish, can mitigate self-harm behaviors and improve mental health over time.

Kirsti Millar, a 35-year-old of Kansas City, was 23 weeks pregnant with her second child in early 2023 when her water suddenly broke. What should have been a season of joy and anticipation became a medical emergency.

Health Central sat down with cardiologist Tracy Stevens, MD, the medical director of Saint Luke's Muriel I. Kauffman Women’s Heart Center, to discuss warning signs of hypertension and when it's time to see a doctor.