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New study finds that omega-3 fatty acids, a nutrient found in types of fish, can mitigate self-harm behaviors and improve mental health over time.

Nestled in the heart of Kansas City near the Country Club Plaza, Saint Luke’s Bishop Spencer Place is a distinguished retirement community with easy access to culture, cuisine, and adventure in every direction.

Shanon Wolfe's varicose vein troubles were more than cosmetic. Although her legs didn’t hurt at the end of the day, more and more often they felt heavy and tired. It began interfering with her kickboxing.