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New study finds that omega-3 fatty acids, a nutrient found in types of fish, can mitigate self-harm behaviors and improve mental health over time.

Nestled in the heart of Kansas City near the Country Club Plaza, Saint Luke’s Bishop Spencer Place is a distinguished retirement community with easy access to culture, cuisine, and adventure in every direction.

Beth O’Connor hoped the sharp, searing pain that started in her chest and shot down to her belly was labor pangs and not her aortic artery coming apart.