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New study finds that omega-3 fatty acids, a nutrient found in types of fish, can mitigate self-harm behaviors and improve mental health over time.

Kirsti Millar, a 35-year-old of Kansas City, was 23 weeks pregnant with her second child in early 2023 when her water suddenly broke. What should have been a season of joy and anticipation became a medical emergency.

Lynn vividly remembers how she felt when she found out she had stage 2 breast cancer at age 44, shortly after cancer claimed her sister’s life.