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Higher Omega-3 Levels Associated with Improved Mental Health
New study finds that omega-3 fatty acids, a nutrient found in types of fish, can mitigate self-harm behaviors and improve mental health over time.
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Health News You Can Use: Alzheimer’s Disease Prevention and Treatment
Nearly 7 million people in the U.S. are living with Alzheimer’s disease. That number is expected to double by the year 2060.