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New study finds that omega-3 fatty acids, a nutrient found in types of fish, can mitigate self-harm behaviors and improve mental health over time.

Health Central sat down with cardiologist Tracy Stevens, MD, the medical director of Saint Luke's Muriel I. Kauffman Women’s Heart Center, to discuss warning signs of hypertension and when it's time to see a doctor.

What began as a middle-of-the-night trip to the bathroom turned into a nightmare—and then a miracle—for 83-year-old Chillicothe resident Shirley Eskew. After getting out of bed, Shirley slipped and fell. “I just hit the concrete hard,” she remembers. Things got blurry after that, but she did manage to call for help and get to the emergency room at Hedrick Medical Center.