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TODAY: A Twist on the Mediterranean Diet Is 'Ideal' for Heart Health, Cardiologist Says
Many are familiar with the Mediterranean diet, which focuses on plant foods such as fruits, vegetables, legumes, whole grains, seeds and nuts, plus the liberal use of extra virgin olive oil.
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Patterson Family Foundation Awards Grant for New Ambulance in Anderson County
Anderson County Hospital Emergency Medical Services (EMS) has added a new ambulance to its fleet thanks to a Rural EMS Program grant for $194,450, awarded by the Patterson Family Foundation.
Article
Health News You Can Use: Anxiety and Stress During the Holidays
Katie Groves, LCSW, Psychotherapist with Saint Luke’s Behavioral Health Specialists, talks about what holiday stressors are, how we can cope and take care of ourselves, and when to seek professional help.
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KCTV: How to Deal with Holiday Stressors
Katie Groves, LCSW, with Saint Luke’s Behavioral Health Specialists, joins KCTV to talk about holiday stressors, how to cope and when to know to reach out to a professional.
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Anderson County EMS Crews Return Home After Hurricane Deployment
After a vital 20-day deployment in regions impacted by hurricanes Helene and Milton, Anderson County Hospital welcomed home its EMS crews this week.
Article
AARP: 15 Foods High in Omega Fatty Acids
AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.