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TODAY: A Twist on the Mediterranean Diet Is 'Ideal' for Heart Health, Cardiologist Says
Many are familiar with the Mediterranean diet, which focuses on plant foods such as fruits, vegetables, legumes, whole grains, seeds and nuts, plus the liberal use of extra virgin olive oil.
Patient Stories
Sue Gets Her Life Back After Tumor Removal
First, it was the checkbook.
Sue Jameson, 84, from Chillicothe, Missouri, was meticulous in balancing the family finances. One day in 2020, her husband, Douglas, noticed she hadn’t made any entries for several months.
He then started to notice Sue’s recurring memory issues, which came with a scary moment when she fell asleep while driving. She drove off the road but regained consciousness before safely driving back home. While relieved, her family had growing concerns.
Article
AARP: 15 Foods High in Omega Fatty Acids
AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.
Article
A routine screening helped save Fabian
Fabian Hardy has been healthy all his life: he served in the military, he consistently ate well – including fruits and vegetables – exercised, saw his doctor regularly and had a clean bill of health.