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Many are familiar with the Mediterranean diet, which focuses on plant foods such as fruits, vegetables, legumes, whole grains, seeds and nuts, plus the liberal use of extra virgin olive oil.

Anderson County Hospital Emergency Medical Services (EMS) has added a new ambulance to its fleet thanks to a Rural EMS Program grant for $194,450, awarded by the Patterson Family Foundation.

After a vital 20-day deployment in regions impacted by hurricanes Helene and Milton, Anderson County Hospital welcomed home its EMS crews this week.

AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.

Fabian Hardy has been healthy all his life: he served in the military, he consistently ate well – including fruits and vegetables – exercised, saw his doctor regularly and had a clean bill of health.