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Primary Care, the First Line of Defense Against Heart Disease
While it’s common to associate heart health with cardiologists, primary care providers play an important role in heart health by being your first line of defense and determining your risk for heart disease.
Article
AARP: 10 Types of Exercise That Can Help You Live Longer
AARP talked to Dr. James O'Keefe about different types of exercise that can help improve longevity.
Article
AARP: 15 Foods High in Omega Fatty Acids
AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.
News
Canadian Running: Short Runs Still Have Major Health Benefits, Research Says
A growing body of evidence correlates shorter running sessions to significant health benefits, especially those regarding longevity and mental health.