Food as Medicine Everyday (FAME) Program

Food as Medicine Everyday (FAME) is a 12-week program offering nutrition education classes on a variety of topics to help improve diet and lifestyle. You’ll learn simple techniques to cook tasty, nutritious meals.

  • Introduction to Nutrients: Fats, Carbohydrates, Proteins, Vitamins & Minerals.
  • Reading Food Labels
  • Portion Sizes: The FAME Plate
  • Balancing Blood Sugar
  • Exploring Natural and Artificial Sweeteners
  • Benefits of Breakfast
  • Habits for Health
  • Strategies for Healthy Digestion
  • Healthy Eating on the Go
  • Nutritious Lunches and Snacks
  • Shopping Guide
  • Everyday Superfoods

Each participant will receive a copy of Food as Medicine Everyday: Reclaim Your Health with Whole Foods.

Saint Luke’s Muriel I. Kauffman Women’s Heart Center is a founding member of the Food as Medicine Institute Alliance.

Visit the Food as Medicine Institute for more information. 

For more information and to register, call 816-932-5784.

Location

Muriel I. Kauffman Women’s Heart Center Conference Room
4401 Wornall Road
Kansas City, MO 64111

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