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SHAPE Fitness Center

Saint Luke's North Hospital–Smithville
601 S 169 Hwy
Smithville, MO 64089
816-532-7174

SHAPE Fitness Center is located at Saint Luke’s North Hospital—Smithville. We offer a fully equipped fitness center and diverse classes to get your blood pumping. And we’re open to the public.

SHAPE Fitness Center offers:

  • Wide variety of cardiovascular machines
  • Full range of weight equipment and free weights
  • Variety of group fitness classes

Download our monthly group fitness schedule (PDF)

Why choose a medically based fitness center?

  • Professionally trained staff: all training staff have a bachelor’s degree in exercise science, wellness, or health science
  • Connection to medical resources and personnel
  • Integrated approach to preventive health
  • Commitment to enhancing community health
  • Continuum of care, from prevention to rehabilitation referrals

Membership Plans

Enrollment Fee (one-time)

  • Individual: $25
  • Family: $40

Monthly Plans

  • Individual: $35
  • Senior (60 plus): $25
  • Corporate membership: $25
  • Student (22 and under): $25
  • Saint Luke's employee: $20
  • Adding family members to monthly plan
    • Adult: $20
    • Student: $15

Quarterly plans: Receive 1 week free
Semi-annual plans: Receive 3 weeks free
Annual plans: receive 7 weeks free

Those under 16 years old must exercise with a parent or guardian.

Programs and Services

New member orientation
Get a tour of the facility and learn how to safely use our exercise equipment. A fitness professional will work with you to set goals based on your specific needs and abilities, and develop an individualized exercise plan that will help jump-start your fitness routine.
Cost: Free to first-time members

Exercise program update
Meet with a fitness professional to reevaluate your exercise program and develop a new fitness routine.
Cost: $10 for members; $20 for non-members

Personal training
Take the “work” out of working out by meeting with a personalized trainer for a specialized one-to-one session. Our trainers provide individualized guidance, which is beneficial if you want more drive and accountability, may not feel comfortable creating your own workout routine, or want more personal attention and coaching with each visit. Our trainers provide step-by-step guidance to help maximize your workout and reach your fitness goals.
Cost: $50 for members; $60 for non-members

Fitness assessment
Meet with a fitness professional to determine your current physical levels, set realistic goals for improvement, and develop a plan for your success! Periodic fitness assessments are a valuable tool for tracking your progress and determining if you are on the correct path for your personal goals. Measurements include heart rate, blood pressure, body composition, muscular endurance, cardiovascular fitness, and flexibility.
Cost: $15 for members; $25 for non-members

Metabolic testing
Determine the appropriate amount of calories you should consume for your individualized goals with a simple 10-15 minute test that calculates your resting metabolic rate. The results will then be used to determine your target caloric zones, which provide powerful information to help you lose weight. Following the test, you can meet with a health professional to learn how to optimize your nutrition. You will walk away with personalized information that will help you reach your weight loss or weight gain goals.
Cost: $40 for members; $50 for non-members

Massage therapy
Target areas of high tension or rejuvenate with a full body massage. Trained therapists provide traditional massage, reflexology, myofacial release, acupressure, and trigger point therapy.
Cost: 90 minutes $105; 60 minutes $65; 30 minutes $40

Karate
Tuesdays and Thursdays
5:30 - 7:00 p.m. (all ages)
Instructor: David Ackermann, Certified Instructor from the National College of Martial Arts
Cost: $60/month

Contact Us

Saint Luke's North Hospital–Smithville
601 S 169 Hwy
Smithville, MO 64089
816-532-7174

Hours

  • Monday – Thursday: 5 a.m. – 8 p.m.
  • Friday: 5 a.m. – 5 p.m.
  • Saturday: 7 a.m. – 1 p.m.
  • Sunday: closed