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Many are familiar with the Mediterranean diet, which focuses on plant foods such as fruits, vegetables, legumes, whole grains, seeds and nuts, plus the liberal use of extra virgin olive oil.

Mental health is vital at every stage of life, and Senior Life Solutions is dedicated to supporting older adults and their caregivers in local communities as they navigate mental health challenges.

VFW Magazine talked to Dr. Todd Fristo about how the flu vaccine can prevent serious illness.

AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.

Over the years, they have done everything together: graduated high school, tied the knot, bought their first home, and raised a family. For all they have shared, they never dreamed of sharing a cancer diagnosis.